Over Thinking again…
So I want to blog again… I revived my page and then started again, knowing that my blogging was going to be like a daily life update, whatever is happening on the minute. I’m not going to plan it out, just write what comes…. and then my brain went into over drive and I started OVERTHINKING about it and I heard myself immediately telling myself ‘Mmm maybe write that, no hang on, not about that? This will be boring’ etc I decided to do this post about over thinking right at that point.
Do you realise how much damage over thinking does in your life? You may be completely unawares you even do it since it can go on so quietly in our sub conscious mind, but often we prematurely put the brakes on things or even speed them up because of what our mind is going.
There is thinking and then there is over thinking! We need to think; but when we dwell over and over on things it can stir up a hornets nest of all kinds of trouble.
I can remember times where I got myself in such an emotional mess after allowing thoughts of what someone might be thinking, why they did what they did, etc. After awhile it all seems to make sense and add up when in fact we have created a scenario all by ourself. If we listen to the scenarios for long enough and then allow them to play out in our life, if we were to accuse, to reject, to offend or to convey these thoughts to others we spread a problem that doesn’t even exist in the first place.
So its worth thinking about it… but don’t think about it for too long!
If you would like to read more please visit my Facebook pages
Light for Life: https://www.facebook.com/lightforlifepage
Love Without Expectations: https://www.facebook.com/lovewithoutexpectationspage
The Answer I’ve Found: https://www.facebook.com/theanswerIvefound